I am currently teaching in-person yoga classes at Golden Mandala Yoga and Consciousness Center. Scroll down to find the calendar, class package options, and class descriptions.
417 Broad Street Suite B, Nevada City, CA, 95959
TUESDAYS 9:00-10:15 AM, JANUARY-MARCH 2023
***pre-register for all 13 classes by January 2 and save***
Select the class you would like to attend from the calendar below, and click sign up to complete your purchase. If you have an existing class pass or unlimited membership, log in to your account first, then complete your registration as described above.
Vinyasa means “to place in a certain way”.
Classes generally link movement and breath, creating a flow that is challenging to the body and helps the mind to stop its chatter. My classes will also blend in study of alignment, and introduce longer held poses to challenge strength and endurance. You can expect to grow stronger, more supple, and reduce pain.
Options will be given for practitioners of all levels. Students brand new to yoga are encouraged to CONTACT ME and discuss whether vinyasa yoga is appropriate.
See calendar above